Supergirl

Movie · 2026

This dark, Mad Max-flavored sci-fi adventure follows a trauma-scarred Kara Zor-El and a revenge-driven teen as they pursue a ruthless villain across the galaxy. It carries strong violence, a sustained alcohol abuse arc, and a human-trafficking subplot that is significantly more intense than the superhero label suggests.

Best suited for teens 14 and up, or mature 13-year-olds watched alongside a parent who can talk through the heavier themes.

Scary imageryPeril & tensionViolenceLoss & griefBig emotionsLanguageBehavior modeledLoud or startling soundsFlashing lightsDrinking, drugs & smokingOld-school gender roles

If you’d rather skip

Drinking, drugs & smokingopening scenesStrong

Kara's extended drinking binge is introduced immediately: she is shown drunk, vomiting, and surrounded by empty bottles; this framing of alcohol abuse as a coping mechanism runs through roughly the first third of the film.

Violenceearly in the filmStrong

Krem and his brigands attack Ruthye's home: a young man is hit in the back with a thrown axe, her mother is slammed into a wall and killed, and her father is stabbed through the abdomen and lifted off the floor while Ruthye watches.

Loss & griefearly in the filmStrong

Ruthye witnesses her entire family's murder, establishing the film's revenge premise and its heaviest emotional content.

5 more moments are in the full report. See all of them, checked against your own family’s settings, in Little Longer.